Summer jobs for Twin Cities teens

What age your teen can work in Minnesota, the two city programs that place teens in paid jobs, who hires 14- and 15-year-olds, and the deadlines that close in January.

Last checked September 2026  ·  Summer 2026 hiring is finished — this is the guide for summer 2027.

The short answer

In Minnesota, teens can start working when they're 14, and they don't need a work permit. The employer just keeps proof of age on file. The two biggest doors into a first job in the Twin Cities are the city youth-employment programs: STEP-UP in Minneapolis and Right Track in St. Paul.

Both take applications in winter (roughly January–February) for jobs that start in June, both pay somewhere around $13.50–$16.50 an hour, and both place teens with real employers. Outside those programs, the businesses that regularly hire 14- and 15-year-olds are grocery stores, fast food, movie theaters, city parks and pools, and summer camps. At 16 and 17, almost everything opens up.

What age can your teen legally work in Minnesota?

Minnesota sets the floor at 14 for most work. There is no work permit to apply for, which is a common misconception. The rules that do apply are related to hours and the time of day, and they loosen as your teen gets older.

  • Under 14

    Generally can't be employed. The narrow exceptions: delivering newspapers (11+), farm work (12+ with your consent), acting or modeling, and refereeing youth sports (11+ with your consent).

  • 14–15

    Can work. In summer (June 1 to Labor Day): up to 8 hours a day and 40 a week, not before 7 a.m. or after 9 p.m.

    During the school year it's much tighter. Federal rules cap it at 3 hours on a school day, 18 hours in a school week, and nothing after 7 p.m.

  • 16–17

    Can work almost any job, with no weekly hour cap. The main limit is they can't work past 11 p.m. the night before a school day (11:30 p.m. with a guardian's written consent is allowed), and not before 5 a.m. on a school day.

Serving alcohol, most power-driven machinery, work on or around construction sites, and anything involving explosives or hazardous materials, are all off-limits under 18, regardless of the hours.

Source: Minnesota Department of Labor and Industry, "A guide to Minnesota's Child Labor Standards Act." Confirm current details before your teen starts a job.

The two programs that place teens in paid jobs

You apply once and the program matches your teen to a paid job or internship with a local employer, and coaches them through it. Both are competitive, and both close their applications months before summer.

  • STEP-UP

    Minneapolis

    The city's youth-jobs program. It places teens in paid internships with Twin Cities employers — banks, hospitals, nonprofits, law firms, the City itself. Around 1,700 spots a year, and the number has been under pressure lately, so early and polished applications matter.

    Who
    Minneapolis residents, ages 14–21 by June 1. First-time applicants ages 14–15 also need to meet one added criterion (family income, an IEP or 504 plan, English-language learner, and several others).
    Pay
    Roughly $14–$16.50 an hour, depending on age and track. Check the current rate when you apply.
    When
    Applications open in early January and close March 1. Internships run mid-June to late August. (For 2026: applied Jan 5–Mar 1, worked June 22–Aug 21.)
    Apply
    minneapolismn.gov → STEP-UP, or achievetwincities.org
    STEP-UP details →
  • Right Track

    St. Paul

    St. Paul's version, run through Parks & Recreation. Two tracks: YJ1 for a true first job, and YJ2 for teens who have already worked and want something closer to a career field.

    Who
    St. Paul residents. YJ1: ages 14–19, no experience needed. YJ2: ages 16–21, needs prior work experience. A few suburban Ramsey County teens are taken when there's room.
    Pay
    YJ1: $13.50 an hour, up to 15 hours a week. YJ2: at least $16 an hour, 15–40 hours a week.
    When
    Applications open February 1. (For summer 2026 the window was Feb 1–28.)
    Apply
    stpaul.gov → Right Track, or call 651-266-6363
    Right Track details →

Where teens actually get hired without a program

The ordinary route. Apply in spring, in person where you can, and expect the better shifts and pay to start at 16.

Ages 14–15

Grocery stores (bagging, carts, stocking), fast food, ice-cream and coffee shops, movie theaters, mini-golf and batting cages, city park programs and pools, day camps as junior counselors, and detasseling corn — a Minnesota rite of passage: hard work, good pay, about two weeks in July.

Ages 16–17

Retail, restaurant front-of-house, lifeguarding (get certified in spring — the class fills), Valleyfair and the State Fair, grocery and warehouse stocking, tutoring, landscaping and lawn care, and most of the camp-counselor jobs.

Put these on a calendar now

The hard part of a teen summer job is that the good options close months before summer.

  • 📅 Early January — STEP-UP application opens
  • 📅 February 1 — Right Track application opens
  • 📅 March 1 — STEP-UP application closes
  • 📅 March–April — lifeguard certification classes (take one now to work in June)
  • 📅 April–May — private camps hire counselors and counselors-in-training

Future You will be glad you did.

Common questions

About teen jobs in Minnesota

Does my teen need a work permit in Minnesota?

No. Minnesota doesn't issue work permits. The employer just has to keep proof of age on file — a copy of a birth certificate, a driver's license or permit, an I-9, or an age certificate from the school. That's it.

How old do you have to be to work in Minnesota?

Fourteen for most jobs. Younger kids can only do a short list of things: deliver newspapers (11+), farm work (12+ with a parent's consent), acting or modeling, or refereeing youth sports (11+).

How many hours can a 14- or 15-year-old work in the summer?

Between June 1 and Labor Day: up to 8 hours a day and 40 a week, and not past 9 p.m. During the school year it's much less — 3 hours on a school day, 18 in a school week.

Can a 15-year-old work at Valleyfair or a movie theater?

Often yes, but the better spots and pay usually start at 16. Fourteen- and fifteen-year-olds tend to get the entry roles. Ask before you count on it.

When should we start looking for a summer job?

January. STEP-UP and Right Track both take applications in winter, and lifeguard and camp-counselor spots are filled by April. Waiting until May means taking what's left.

What if we don't live in Minneapolis or St. Paul?

The city programs are residents-only, but suburbs run their own park-and-rec summer staffing, and every private camp, pool, and business hires regardless of address. A few suburban Ramsey County teens get into Right Track when there's room.

Where does this newsletter come in?

Teen Twin Cities sends the specific openings — this camp is hiring counselors, that application closes Friday — every Friday, so you're not the one keeping the calendar.

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